Fall into Mindfulness: How to Savor the Season with Nature
Fall into Mindfulness: How to Savor the Season with Nature
The leaves are starting to turn, the wind has picked up, and the temps have dropped—it’s autumn in Northern Michigan, and it’s the perfect season to get outside and savor the natural world around you. From an invigorating hike through the woods to a leisurely paddle on clear waters, there are plenty of ways to enjoy nature this fall. Here are just some of the ways you can be mindful when enjoying autumn in Northern Michigan (and beyond).
1. Lay in the grass and gaze at the clouds or the stars. Don't be afraid to take a 10 minute nap
Cool, Crisp Autumn Air 🌌
Immerse yourself in the enchanting spirit of fall with Cool, Crisp Autumn Air, a deep holographic royal blue polish that reflects the vibrant energy of autumn days. Inspired by the clear skies and brisk air of Michigan's fall season, this captivating shade brings a touch of seasonal magic to your nails with its dynamic, light-shifting shimmer.
Deep royal blue with a mesmerizing holographic finish
Long-lasting and chip-resistant for everyday wear
100% vegan, cruelty-free, and toxin-free
Handmade with care in Traverse City, Michigan
Fun Fact: Did you know that Michigan is home to some of the most vibrant fall foliage in the United States? The state's mix of sugar maples, oaks, and birches creates a kaleidoscope of colors that draw visitors from all over during the autumn months.
Spending time outdoors every day helps you unwind from the stresses of the day and reenergize with fresh air, sunshine, and natural light. Spending time in nature can also help you feel more connected to your surroundings, which is something we all need during this busy season.
2. Take a walk with a friend
— but only talk about what you want to. If needed, remind them that this moment is saved for positive self care.
3. Read your favorite book on the porch
(even if it's one that you've already read)
4. Go into the woods
Autumn Up North 🍁
Capture the beauty of Northern Michigan’s fall foliage with Autumn Up North, a shimmering brick red polish that embodies the rich colors of the season. Inspired by the vibrant colors of maple leaves, this captivating shade is enhanced with tiny rainbow glitters that sparkle like sunlight on colorful autumn leaves.
Shimmering brick red with rainbow glitter for a festive, autumn-inspired look
Long-lasting and chip-resistant for everyday wear
100% vegan, cruelty-free, and toxin-free
Handmade with care in Traverse City, Michigan
Fun Fact: Michigan is home to over 11,000 miles of shoreline, making it the perfect place to enjoy the breathtaking views of fall foliage against the backdrop of crystal-clear lakes and rivers during the autumn season!
Explore and get in touch with yourself by focusing on all of your senses (what do you see? What do you smell? What do you hear?). Take in a deep breath and smell the crisp autumn air of leaves.
5. Paddle down a river
Take a leisurely paddle along the riverbank of a small lake or down a river.
6. Pick flowers
Put them in a vase next to your bedside table or desk so they are there to greet you when you wake up or return home from work.
7. Start a leaf collection scrapbook
Crunchy Leaves 🍂
Capture the magic of fall with Crunchy Leaves, a clear nail polish filled with shimmering glitters in gold, yellow, orange, red, green, and copper. Inspired by the vibrant hues of autumn foliage in Michigan, this festive polish brings the essence of fall to your fingertips.
A clear base filled with multi-colored glitter that mimics the colors of falling leaves
Long-lasting and chip-resistant for a sparkling, seasonal look
100% vegan, cruelty-free, and toxin-free
Handmade with care in Traverse City, Michigan
Fun Fact: Michigan’s vibrant fall foliage attracts over 8 million visitors each year, making it one of the top destinations for leaf-peeping in the U.S.!
Collect nice looking leaves and press them inside the pages of a scrapbook.
8. Drink tea outside
Maybe on the patio or deck, looking out onto the yard/street/neighborhood.
9. Sit outside at night
…if it’s safe to do so, and listen to crickets or waves crashing against shoreline while trying not to think of anything else besides those sounds.
I’ve always loved fall, especially when the leaves turn vibrant shades of red and orange. But as I’ve gotten older, I’ve come to appreciate the beauty of nature in autumn for more than just its aesthetics—I also find myself taking a step back from the stress of everyday life and falling into mindfulness. I hope you’ve enjoyed these nine ways you can enjoy fall in all its glory while staying mindful this season.
Sweater Weather 🧥🧣
Wrap your nails in the cozy essence of autumn with Sweater Weather, a shimmering olivine green polish that evokes the feeling of crisp air and warm knits. Whether you're enjoying a pumpkin spice latte or taking a scenic stroll, Sweater Weather is your perfect autumn companion.
Rich olivine green with a subtle shimmer for a cozy fall aesthetic
Long-lasting and chip-resistant for everyday wear
100% vegan, cruelty-free, and toxin-free
Handmade with care in Traverse City, Michigan
Fun Fact: Michigan ranks among the top states for pumpkin production, harvesting over 79 million pounds of pumpkins annually—perfect for carving jack-o'-lanterns or baking autumn treats!